Yoghurt is to milk ferments make, have slight cold sex. Edible yoghurt had better be1000 beautiful community of Shanghai
Yoghurt is cool sex or hot sex
Milk is small cold. The barmy result of yoghurt and milk is same. Yoghurt is right the body each respect is very good. If because too if putting can exciting stomach on the ice. Want to make he drops in temperature naturally good only. Can not heat absolutely!
The action of yoghurt
Very substantial lactobacillus part is contained in yoghurt, lactobacillus can help human body produce all sorts of vitamins of need, the mainest have vitamin B group, the assimilation that can help stimulative body is absorbed, mix to protein especially the absorption of amino acid circumstance. It is to be able to help all sorts of bacteria in body bowel path manage the case that balances in a kind next, prevent a bacterium to gastric bowel inbreak, maintain the normal effect that bowel, can not bring about soA falls in love with the sea to be the same as a city
Drink the advantage of yoghurt
1, promote digest
Yoghurt can promote gastric juice to secrete, increase appetite thereby, enhance digestible energy power. So dyspeptic friends can drink bit of yoghurt.
2, prevent constipation
Yoghurt is to pass the fatty acid of short cable length with many generation, come to a large number of growth promote alvine path peristalsis and bacterium style, drink bit of yoghurt so, can change permeate pressure prevent constipation thereby.
3, prevent a cold
As we have learned, the odds that yoghurt can let the upper respiratory tract affect is reduced 1Fall in love with sea otter phoenix 419 sauna
4, alleviate blain blain
The certain ramification of E of the zinc of tall active and inorganic mineral microelement in yoghurt and vitamin A, vitamin, aid be changed at what the toxicant inside body pledges and excrete, reduce the stimulation to acne, alleviate acne symptom, conduce to the heal of blain blain.
5, prevent osteoporosisA pulls love Shanghai to be the same as a city
The vitamin D that contains in yoghurt is very tall, and combine calcic element and vitamin D together, very apparent to skeletal advantage.
6, infection of precautionary department of gynaecology
A lesser research discovers, chronic microzyme affects diabetic female patient, as long as everyday drinkable yoghurt of 200 milliliter sweet taste, can make vaginal soda acid is worth from 6 fall to be to 4.0(normal value 4, 4.5) , and microzyme is affected also decrease somewhat.
7, raise immunity force
Yoghurt is containedShanghai night net
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