Should this kind of disease do colonitis after all what has moved? Colonitis is disease of path of some kind of bowel, also be a kind of more serious colonic illness nevertheless, above colon if appeared,inflammation affects a phenomenon
Fall in love with sea otter phoenix 419 sauna Word, the intestines and stomach that stimulated oneself so causes the appearance of vomiting and diarrhoea very easily, colonitis still can cause the symptom of bellyacke, a lot of people suffer from went up want to be improved through motion after colonitis disease, so what does colonitis do to had moved?
1, the whole body when doing is loosened, eliminate distracting thoughts, the pose is taken admire horizontal, double small hole is small shut, deep breathing, carry anus 30 times first, when be being carried up inspiratory, when be being put downward expiratory. Carry put it is.
? ? 2, when carrying anus must meaning defend anus, the abdomen is kneaded 200 times again after finishing 30 times, clean relieve oneself should be discharged before kneading an abdomen, should not be too full over-
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? ? 3, the control when kneading is down, the right hand is put on navel, left hand is put on right hand the back of hand, knead an abdomen by the clockwise, strength moderate, kneaded extent by small arrive big, begin from navel first namely, expand slowly again, till whole abdomen, knead circuit to be, meaning Shou Dantian wants when kneading an abdomen () of about 5 centimeters of place below navel, in the heart before kneading an abdomen silent reads aloud ” antiphlogistic, acetanilide, heal ” 6 words.
? ? 4, finish after motion, both hands
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? ? This law wants to perserve, occurrence abdomen is like when kneading an abdomen tepid feeling, it is normal that bowel cries or exhaust phenomenon all is belonged to.
Colonitis is more appropriate do these, these movements to colonitis disease
Fall in love with sea otter phoenix 419 sauna Improvement is very pretty good, when colonitis does exercise every time food each respect is to need to be improved first, feed Love Shanghai is the same as edition of city mobile phone
Thing cannot take epinosic, street edge is fastfood wait, these food can bring about the accentuation of colonitis disease, New love Shanghai is opposite with the city touch forum
When colonitis disease does recuperation, the sanitation of anal respect also wants to nurse proper.