Article introduction

Cate every day someone takes, but more hope to have value of a few nutrition tall. Flavour beauty1000 beautiful net forum of Shanghai

1000 beautiful nets of Shanghai
The food with delicious flavour, chop, tomato, carrot, again tie-inA pulls love Shanghai to be the same as a city

Fall in love with sea otter phoenix 419 sauna
The soup that Bao of a few yam gives, mouthfeel slants salty, can fill kidney raises blood, improve the health, can be good at lienal appetizing, nutrient value is extremely high, can fill again calcic, compensatory microelement.

Soup of yam of chop tomato red turnip, how to do have nutrition more?

Soup of yam carrot chop

Soup of chop of brief introduction yam is Shang Pin of the daily life of a family, taste salty delicacy, can fill kidney raises blood, enhance immune power, nutrient value is rich. This soup is had be good at the effect such as kidney of lienal, thick intestines and stomach, filling lung, beneficial. Chop is boiling Shang Shi, add some of vinegar appropriately, be helpful for calcium pledging commentate piece, and dissolve enters Shang Zhizhong, make soup flavour delicious.

Fall in love withLove Shanghai is opposite with the city touch

Love Shanghai is the same as city forum
The sea is the same as a city

Fall in love with the sea
Material

Yam 300 grams, chop 500 grams, carrot 1, essence of green ginger, cooking wine, salt, chicken, oil is right amount.

Soup of yam of chop tomato red turnip, how to do have nutrition more?

Practice

Love Shanghai is the same as city forum

Love Shanghai is the same as a city

1, yam is abluent flay stripping and slicing, carrot stripping and slicing, chop chop piece scald water.

2, water is added to put Jiang Cong in stewpan, burn bone of the rafting after boil and cooking wine.

1000 beautiful net forum of Shanghai

1000 beautiful nets of Shanghai

3, small fire stews about 1 hour to put yam, carrot.

Soup of yam of chop tomato red turnip, how to do have nutrition more?

4, salt and gallinaceous essence are put to flavor when yam is ripe can.

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